Empowering Lives through Mental Health Counselling and Psychotherapy
Ready to take the first step towards a brighter future?
Restoring Hope and Emotional Well-being
As a compassionate counselor, I assist individuals experiencing depression in navigating their emotions and finding a path to healing. Through one-on-one online counseling, I offer empathy and a listening ear, helping them to overcome their struggles and regain hope for a brighter future.
Rediscover Meaning and Purpose
Through personalized counseling sessions, I guide individuals in reconnecting with the meaning of life. By empowering them to explore their challenges and find solutions, they regain a sense of purpose and embark on a fulfilling journey of personal growth.
Efficient Listening to Understand and Support You
By attentively listening to your problems, I gain a deep understanding of your struggles, which enables me to provide efficient solutions and personalized guidance. My goal is to help you navigate your challenges effectively, fostering growth and healing.
Convenient Access with Online Counseling
I understand that life can be busy, and physical distance may pose a challenge. That's why Lights of Grace Psychotherapy Inc. offers the option of online counseling, providing you with convenience and flexibility. Through secure and confidential virtual sessions, you can avail my counseling services from the comfort of your own space.
Christian Counseling
$75 per hour plus HST
Discover your true identity in Christ Jesus and establish positive relationships with God, yourself, and others. My Christian counseling services provide an understanding of your identity in Christ Jesus and guide you in building a strong connection with God. Lights of Grace Psychotherapy Inc. helps you navigate life's challenges and nurture healthy relationships through compassionate support and faith-based approaches. Experience the transformative power of Christian counseling and find solace in the grace of God.
Read MoreAddiction Counseling
$55 per hour plus 13 percent HST
Break free from the grip of addiction with my comprehensive addiction counseling services. I assist you in accepting your addiction and provide essential tools for relapse prevention, helping you understand and overcome addiction's physical, mental, and spiritual aspects. I will help you build a fulfilling life free from substance dependency through personalized care and evidence-based techniques.
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Psychotherapy
ACT CBT DBT $90 per hour plus HST
Experience the transformative power of psychotherapy as we work together to address various concerns. I specialize in treating depression, stress, trauma, bereavement, addiction, and other mental health issues. With a personalized approach, I combine Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to empower you on your healing journey. Discover effective coping strategies, gain insights, and find inner strength through our compassionate psychotherapy sessions.
Read MoreMental Health Counseling
$80 per hour plus HST
Discover a safe and nurturing space for healing where you can regain balance, cultivate resilience, and foster a sense of well-being. Through personalized strategies, relaxation techniques, and meditation exercises, my counseling services are designed to guide you toward a healthier life.
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